Heathrow Primary School, Harmondsworth Lane, Sipson, West Drayton, Middlesex, UB7 0JQ
This year's theme is 'EXPRESS YOURSELF' and we are encouraging children (and adults) to explore the different ways we can EXPRESS OURSELVES, and the creative ways that we can share our feelings, our thoughts and our ideas. For example, expressing yourself can be about sharing your feelings, thoughts and ideas through creativity. Children could express how they feel through a piece of artwork or they could express it through a performance such as dance or drama.
An important part of this theme is that expressing yourself doesn't mean that you're the best at something. It's all about finding a way to show other people who you are and how you feel. It's about showing how you see the world and finding a way to 'express yourself' which feels good to you. Expressing yourself in a way that's unique to you is a great way to improve mental wellbeing.